Below you can see the live comments of Patrick and Carsten in the stream:
Here you can watch the clip about the Krav Maga technique : inside defense which Carsten shot together with Bo and Markus:
In this clip, Carsten, Markus and Bo show you how you can defend yourself against straight hits. It is important here that you first take a stable stance (fighting stance). The next step is to derive the incoming blow with the outside arm and then to place your combatives using combined punch and kick counters. Your body avoidance movement to the side plays a major role. If you do not have a partner available, you can practice the essential processes for yourself.
