The reporters of SPIEGEL.TV have documented the development of our KRAVolution Krav Maga Beginners Ann-Kathrin and Sabine for the Spiegel Tv Reportage in Sat1.
They were accompanied for 10 weeks during Krav Maga training. In addition, our Lead Instructor Carsten was interviewed as a self-defence expert on various assault situations and gives valuable tips.

Is it possible to protect yourself from attacks in everyday life with KRAVolution Krav Maga? The test was made in the SPIEGEL TV report.
Ann Katrin and Sabine have fully internalized the motto: Don’t give up, defend yourself with everything you have!
But take a look for yourself.





If you don’t want to see the whole report, then fast forward directly to the KRAVolution Krav Maga recordings: