“At the age of six I started with Shotokan Karate and was able to learn my first martial arts skills. I have always been infected by martial arts. In 2012 I tried Krav Maga for the first time. Already in the first trial training at the Krav Maga Institute it became clear how effective and easy to learn these techniques are. On the same day I was registered and already the next day I was on the mat for my second training. Since then, all my free time has been used to become even better in this self-defence system. Today I look back with joy on my time as a student at the Krav Maga Institute. During this time I was not only shown the solutions for any attacks, but above all my self-confidence and alertness was strengthened. As a Krav Maga Instructor I would like to pass on these qualities to our students in order to prepare them for reality in the best possible way. Experiences from violent attacks I take from my daily work as a paramedic in the city centre of Cologne, where not only my patients become “victims of violence”, but unfortunately more and more often the paramedics themselves. Since this tendency is constantly increasing and the system is constantly developing, regular Krav Maga training is a top priority for me”. Krav Maga is not only the best self-defence system in the world, it is a way of life, it is your very own KRAVolution!


  • Civil Krav Maga Instructor
  • Law Enforcement Instructor

Fighting- & Selfdefense Skills

  • Shotokan Karate
  • Krav Maga since 2012

View all Kravolution Krav Maga Instructor in an overview

Krav Maga Instructor