In the morning again training in groups on our respective curriculum.

P1/P2 working on correct „standing up“.

In the afternoon slot a seminar on „natural reflexes“ was given by Shlomi Moyal.

My opinion: The lecture was good, but the practical application afterwards got weird for advanced, because we should only do instinctive body movements and grips, and then just knee and punch the shit out of each other / „the attackers“ – meaning NO application of drilled techniques whatever… Which kinda sucks when you made a lot of stick and knife defenses in the last weeks.. ;-)

The evening slot was free, probably due shabbat, so we had no lecture. Instead a spontaneous swim of about two thirds of all practitioners in the sea before dinner. Somehow we were towed in by the waters :-)

Panoramic view of the setting sun from the restaurant.

Afterwards „quiet“ evening over email, fb & beer..

„CorsicaaAAAAAAA!!!“