In the morning slot our last curriculum training took place, which was a bit pity.. because we all felt not really „ready“ for grading. The usual feeling upfront of a grading, probably ;-) But it was closed with a nice recap drill by Israel Cohen, which consisted of us running between two endpoints of a line, where a partner stood, and attacked/worked with us according to the current time to the drill. First run (1min): unarmed attacks (punches, chokes, headlocks) … Weiterlesen →