{"id":24687,"date":"2021-11-19T16:45:42","date_gmt":"2021-11-19T15:45:42","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/?p=24687"},"modified":"2021-08-17T16:22:04","modified_gmt":"2021-08-17T14:22:04","slug":"new-training-plan-online","status":"publish","type":"post","link":"https:\/\/www.krav-maga-institut.de\/en\/blog-en\/new-training-plan-online\/","title":{"rendered":"Current training plan"},"content":{"rendered":"

\"\"<\/p>\n

Finally, training at our locations in Cologne Deutz, Cologne Ehrenfeld, Sankt Augustin, Bergisch Gladbach and Bonn Beuel!<\/p>\n

Here you can find the training plan<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Finally, training at our locations in Cologne Deutz, Cologne Ehrenfeld, Sankt Augustin, Bergisch Gladbach and Bonn Beuel!<\/p>\n","protected":false},"author":32,"featured_media":24969,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[242,245],"tags":[],"kravolution_app":{"plaintext":"Finally, training at our locations in Cologne Deutz, Cologne Ehrenfeld, Sankt Augustin, Bergisch Gladbach and Bonn Beuel!\nHere you can find the training plan.","image":"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/07\/Kravolution_Trainingsplan.jpg","image_action_url":"https:\/\/www.krav-maga-institut.de\/zoom-trainingsplan.pdf","timestamp":1637340342},"_links":{"self":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24687"}],"collection":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=24687"}],"version-history":[{"count":16,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24687\/revisions"}],"predecessor-version":[{"id":24995,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24687\/revisions\/24995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/24969"}],"wp:attachment":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=24687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=24687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=24687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}