{"id":24246,"date":"2021-04-24T11:00:34","date_gmt":"2021-04-24T09:00:34","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/?p=24246"},"modified":"2021-04-23T14:04:23","modified_gmt":"2021-04-23T12:04:23","slug":"today-1900-zoom-bodyweight-training-2","status":"publish","type":"post","link":"https:\/\/www.krav-maga-institut.de\/en\/blog-en\/today-1900-zoom-bodyweight-training-2\/","title":{"rendered":"Today 19:00 \u2013 ZOOM Bodyweight Training"},"content":{"rendered":"

\"\"<\/p>\n

Today zoom Bodyweight – improve your body tension and thus your punching power! This zoom training is all about strengthening the core muscles!<\/p>\n

Here you can find the ZOOM training: https:\/\/zoom.us\/j\/3733000750<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Today zoom Bodyweight with KRAVolution Krav Maga Institute Instructor Sabine \u2013 improve your body tension and thus your punching power! Today\u2019s zoom training with Sabine is about strengthening the core muscles!<\/p>\n","protected":false},"author":32,"featured_media":24043,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[242,245],"tags":[],"kravolution_app":{"plaintext":"Today zoom Bodyweight – improve your body tension and thus your punching power! This zoom training is all about strengthening the core muscles!\nHere you can find the ZOOM training: https:\/\/zoom.us\/j\/3733000750","image":"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-19-00.jpg","image_action_url":"","timestamp":1619262034},"_links":{"self":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24246"}],"collection":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=24246"}],"version-history":[{"count":1,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24246\/revisions"}],"predecessor-version":[{"id":24253,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24246\/revisions\/24253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/24043"}],"wp:attachment":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=24246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=24246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=24246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}