{"id":24137,"date":"2021-04-18T09:00:44","date_gmt":"2021-04-18T07:00:44","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/?p=24137"},"modified":"2021-04-15T12:56:27","modified_gmt":"2021-04-15T10:56:27","slug":"today-1700-zoom-boxing-bag-training","status":"publish","type":"post","link":"https:\/\/www.krav-maga-institut.de\/en\/blog-en\/today-1700-zoom-boxing-bag-training\/","title":{"rendered":"Today 17:00 &#8211; ZOOM Boxing Bag Training"},"content":{"rendered":"<p><img class=\"lazyload alignnone size-full wp-image-24037\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-17-00.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-17-00.jpg\" alt=\"\" width=\"1013\" height=\"600\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271013%27%20height%3D%27600%27%20viewBox%3D%270%200%201013%20600%27%3E%3Crect%20width%3D%271013%27%20height%3D%273600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-17-00-200x118.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-17-00-300x178.jpg 300w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-17-00-400x237.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-17-00-600x355.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-17-00-768x455.jpg 768w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-17-00-800x474.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-17-00.jpg 1013w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1013px) 100vw, 1013px\" \/><\/p>\n<p>Kick-Boxing Skills from the kickboxing world champion, today at 16:00! In Krav-Fit with the former kickboxing world champion Andi Mohr awaits you today. Here, as every Sunday, a challenging workout is waiting for you to train the Sunday cake off your hips again. In addition, you are guaranteed to improve your punching and kicking techniques.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kick-Boxing Skills from the kickboxing world champion, today at 16:00! In Krav-Fit with the former kickboxing world champion Andi Mohr awaits you today. Here, as every Sunday, a challenging workout is waiting for you to train the Sunday cake off your hips again. In addition, you are guaranteed to improve your punching and kicking techniques.<\/p>\n","protected":false},"author":32,"featured_media":24037,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[242,245],"tags":[],"kravolution_app":{"plaintext":"Kick-Boxing Skills from the kickboxing world champion, today at 16:00! In Krav-Fit with the former kickboxing world champion Andi Mohr awaits you today. Here, as every Sunday, a challenging workout is waiting for you to train the Sunday cake off your hips again. In addition, you are guaranteed to improve your punching and kicking techniques.","image":"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-17-00.jpg","image_action_url":"","timestamp":1618736444},"_links":{"self":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24137"}],"collection":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=24137"}],"version-history":[{"count":1,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24137\/revisions"}],"predecessor-version":[{"id":24139,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24137\/revisions\/24139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/24037"}],"wp:attachment":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=24137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=24137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=24137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}