{"id":24119,"date":"2021-04-15T12:17:48","date_gmt":"2021-04-15T10:17:48","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/?p=24119"},"modified":"2021-04-15T12:24:01","modified_gmt":"2021-04-15T10:24:01","slug":"today-1830-zoom-high-intensity-intervall-training-2","status":"publish","type":"post","link":"https:\/\/www.krav-maga-institut.de\/en\/blog-en\/today-1830-zoom-high-intensity-intervall-training-2\/","title":{"rendered":"Today 18:30 – ZOOM High Intensity Intervall Training"},"content":{"rendered":"

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Toto from the KRAVolution location Kiel will do his HIIT- High Intensity Interval Training with many intervals and a lot of fun with you in zoom again today. Like every Tuesday it starts at 18:30 with the former soldier Toto Steubesand, live from Northern Germany.<\/p>\n

Join the ZOOM Training: https:\/\/zoom.us\/j\/3733000750<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Toto from the KRAVolution location Kiel will do his HIIT- High Intensity Interval Training with many intervals and a lot of fun with you in zoom again today. Like every Tuesday it starts at 18:30 with the former soldier Toto Steubesand, live from Northern Germany.<\/p>\n","protected":false},"author":32,"featured_media":24041,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[242,245],"tags":[],"kravolution_app":{"plaintext":" \n\nToto from the KRAVolution location Kiel will do his HIIT- High Intensity Interval Training with many intervals and a lot of fun with you in zoom again today. Like every Tuesday it starts at 18:30 with the former soldier Toto Steubesand, live from Northern Germany.\nJoin the ZOOM Training: https:\/\/zoom.us\/j\/3733000750","image":"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2021\/04\/km-regular-today-at-18-30.jpg","image_action_url":"https:\/\/zoom.us\/j\/3733000750","timestamp":1618489068},"_links":{"self":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24119"}],"collection":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=24119"}],"version-history":[{"count":4,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24119\/revisions"}],"predecessor-version":[{"id":24127,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/24119\/revisions\/24127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/24041"}],"wp:attachment":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=24119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=24119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=24119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}