{"id":21750,"date":"2020-05-20T19:00:52","date_gmt":"2020-05-20T17:00:52","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/?p=21750"},"modified":"2020-10-30T14:16:50","modified_gmt":"2020-10-30T13:16:50","slug":"kicks-to-the-body-and-the-head-on-the-floor-kicks-on-the-floor","status":"publish","type":"post","link":"https:\/\/www.krav-maga-institut.de\/en\/webinar-en\/kicks-to-the-body-and-the-head-on-the-floor-kicks-on-the-floor\/","title":{"rendered":"Kicks to the body and the Head on the floor &#8211; Kicks on the floor"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-video fusion-youtube fusion-aligncenter\" style=\"max-width:600px;max-height:360px; width:100%\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/HOacEudZ0Go?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><div class=\"fusion-text fusion-text-1\" style=\"transform:translate3d(0,0,0);\"><div class=\"ewa-rteLine\">\n<p>You are already lying on the ground, how do you defend yourself against aggressive kicks against kicks to your body and head!?<br \/>\nIn this webinar Andi and Patrick will show you how to defend yourself against kicks on the ground, including a warmup for the<br \/>\nfollowing exercises. If you find yourself in this worst possible position, some things have already gone wrong for you in advance.<br \/>\nBlock as if you were standing and take as much momentum as the ground you are lying on gives.<\/p>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>You are already lying on the ground, how do you defend yourself against aggressive kicks against kicks to your body and head!? <\/p>\n","protected":false},"author":32,"featured_media":21748,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[252,267],"tags":[],"kravolution_app":{"plaintext":"You are already lying on the ground, how do you defend yourself against aggressive kicks against kicks to your body and head!?\nIn this webinar Andi and Patrick will show you how to defend yourself against kicks on the ground, including a warmup for the\nfollowing exercises. If you find yourself in this worst possible position, some things have already gone wrong for you in advance.\nBlock as if you were standing and take as much momentum as the ground you are lying on gives.","image":"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/05\/kicksonthefloor.jpg","image_action_url":null,"timestamp":1590001252},"_links":{"self":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21750"}],"collection":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=21750"}],"version-history":[{"count":3,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21750\/revisions"}],"predecessor-version":[{"id":23111,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21750\/revisions\/23111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/21748"}],"wp:attachment":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=21750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=21750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=21750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}