A great exercise to combine the whole Krav Maga toolbox.
\nYou know from training that every attack is first fended off by a defense and a first, fastest possible counter.
\nIn this exercise, the counter becomes an attack for the partner, which is now also repelled by defense and counter.
\nAndi and Sabine show here a few variations, which you can combine and expand as you like.
\nThis way you can improve your Slow Fight and Sparring skills enormously!<\/p>\n<\/div>\n<\/div>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"
This is a great exercise to combine your whole Krav Maga tool box.<\/p>\n","protected":false},"author":32,"featured_media":21524,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[252,267],"tags":[],"kravolution_app":{"plaintext":"A great exercise to combine the whole Krav Maga toolbox.\nYou know from training that every attack is first fended off by a defense and a first, fastest possible counter.\nIn this exercise, the counter becomes an attack for the partner, which is now also repelled by defense and counter.\nAndi and Sabine show here a few variations, which you can combine and expand as you like.\nThis way you can improve your Slow Fight and Sparring skills enormously!","image":"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/05\/attack-defend-attack.jpg","image_action_url":null,"timestamp":1588701621},"_links":{"self":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21515"}],"collection":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=21515"}],"version-history":[{"count":6,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21515\/revisions"}],"predecessor-version":[{"id":23425,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21515\/revisions\/23425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/21524"}],"wp:attachment":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=21515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=21515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=21515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}