Carsten will show you an exercise that you can also do in your own garage. The best way to practice this is to drill! The tactical checkpoint: the left hand frees you from the seat belt, while your right hand simultaneously performs all combatives from the previously learned claws\/pads or sandbag training: Elbows, hammer punches, punches, headbutt, biting in combination with screaming, unbuckling the attacker, opening the door. Guaranteed: If you practice this efficiently for 15 minutes (30 sec. hitting, 10 sec. pause, running around the car _ repeat!) you will have a good workout as well as a good practice in unbuckling quickly and you will train your Krav Maga combinations in a sitting position! Tip: Turn your radio up loud and make sure that the belt doesn’t damage the paint on your car when unbuckling. If you don’t have a KRAVolution Pad at hand, just hit the seat \ud83d\ude09..and best of all, your neighbours won’t necessarily watch you doing it, they might get a strange impression of you \ud83d\ude48!<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"
Carsten will show you an exercise that you can also do in your own garage. The best way to practice it is as a drill! The tactical checkpoint: the left hand frees you from the seat belt, while your right hand takes all the combatives from the previously learned pads or sandbag.<\/p>\n","protected":false},"author":27,"featured_media":20577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[252,267],"tags":[],"kravolution_app":{"plaintext":"Carsten will show you an exercise that you can also do in your own garage. The best way to practice this is to drill! The tactical checkpoint: the left hand frees you from the seat belt, while your right hand simultaneously performs all combatives from the previously learned claws\/pads or sandbag training: Elbows, hammer punches, punches, headbutt, biting in combination with screaming, unbuckling the attacker, opening the door. Guaranteed: If you practice this efficiently for 15 minutes (30 sec. hitting, 10 sec. pause, running around the car _ repeat!) you will have a good workout as well as a good practice in unbuckling quickly and you will train your Krav Maga combinations in a sitting position! Tip: Turn your radio up loud and make sure that the belt doesn’t damage the paint on your car when unbuckling. If you don’t have a KRAVolution Pad at hand, just hit the seat \ud83d\ude09..and best of all, your neighbours won’t necessarily watch you doing it, they might get a strange impression of you \ud83d\ude48!","image":"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/webinar-preview-3.jpg","image_action_url":null,"timestamp":1585088535},"_links":{"self":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/20725"}],"collection":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=20725"}],"version-history":[{"count":5,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/20725\/revisions"}],"predecessor-version":[{"id":22684,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/20725\/revisions\/22684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/20577"}],"wp:attachment":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=20725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=20725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=20725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}