{"id":20721,"date":"2020-03-25T17:30:33","date_gmt":"2020-03-25T16:30:33","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/partner-exercise-inside-defense-deathside\/"},"modified":"2020-10-30T14:53:44","modified_gmt":"2020-10-30T13:53:44","slug":"partner-exercise-inside-defense-deathside","status":"publish","type":"post","link":"https:\/\/www.krav-maga-institut.de\/en\/webinar-en\/partner-exercise-inside-defense-deathside\/","title":{"rendered":"Partner Exercise \u2013 Inside Defense deathside"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-video fusion-youtube\" style=\"max-width:1280px;max-height:720px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6xFzAMRVC9s?wmode=transparent&autoplay=0\" width=\"1280\" height=\"720\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><div class=\"fusion-text fusion-text-1\" style=\"transform:translate3d(0,0,0);\"><p>Here \u00c4ndi and Patrick will show you the so-called Inside Defense, which is the derivation of a direct, straight attack. This technique is based on a very natural movement of your body when something comes at you quickly! In this technique you counter with a derivative movement and follow up with further combatives. You move out of the line and onto the deathside of the opponent! You can also train them alone at home on the mirror or on the sandbag in endless drill!<br \/>\nOur coaches will comment this video live for you shortly.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Here \u00c4ndi and Patrick show you the so called Inside Defense, which is the derivation of a direct, straight attack. This technique is based on a very natural movement of your body when something comes at you quickly! In the technique you counter with a &#8230;<\/p>\n","protected":false},"author":27,"featured_media":20656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[252,267],"tags":[],"kravolution_app":{"plaintext":"Here \u00c4ndi and Patrick will show you the so-called Inside Defense, which is the derivation of a direct, straight attack. This technique is based on a very natural movement of your body when something comes at you quickly! In this technique you counter with a derivative movement and follow up with further combatives. You move out of the line and onto the deathside of the opponent! You can also train them alone at home on the mirror or on the sandbag in endless drill!\nOur coaches will comment this video live for you shortly.","image":"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/Partner-Exercise-Inside-Defense-deathside.png","image_action_url":null,"timestamp":1585157433},"_links":{"self":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/20721"}],"collection":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=20721"}],"version-history":[{"count":5,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/20721\/revisions"}],"predecessor-version":[{"id":22668,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/20721\/revisions\/22668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/20656"}],"wp:attachment":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=20721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=20721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=20721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}