{"id":19887,"date":"2012-10-23T09:26:11","date_gmt":"2012-10-23T07:26:11","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/krav-maga-institute-locations-and-training-times\/krav-maga-cologne-self-defence-in-cologne\/"},"modified":"2020-03-19T15:17:13","modified_gmt":"2020-03-19T14:17:13","slug":"krav-maga-cologne-self-defence-in-cologne","status":"publish","type":"page","link":"https:\/\/www.krav-maga-institut.de\/en\/krav-maga-institute-locations-and-training-times\/krav-maga-cologne-self-defence-in-cologne\/","title":{"rendered":"Krav Maga Cologne &#8211; self-defence in Cologne"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% + 4% ) * 0.166666666667 ) );margin-right: 4%;margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"width:66.6666666667%;width:calc(66.6666666667% - ( ( 4% + 4% ) * 0.666666666667 ) );margin-right: 4%;margin-top:0px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:5px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><strong>Krav Maga<\/strong> and <strong>Self-defence<\/strong> at our locations in <span style=\"color: #b32d24;\">Cologne<\/span><\/h2><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:31px;\"><h3 class=\"title-heading-center\" style=\"margin:0;\">Start through now in our training centres in <strong>Cologne Deutz<\/strong> or <strong>Cologne Ehrenfeld<\/strong> with <strong>Krav Maga<\/strong><\/h3><\/div><div class=\"fusion-text fusion-text-1\" style=\"transform:translate3d(0,0,0);\"><p>Learn to defend yourself effectively in the city centre of Cologne in 2019. With the right self-defence training, everyone learns to protect themselves &#8211; regardless of gender, age, fitness or height! Successful self-defence techniques must also be retrievable in situations of fear and stress. Therefore our seminars are based on intuitive movement patterns and reflex-like self-defence techniques. Krav Maga is the optimal self-defence option for everyone. Our Krav Maga offers various courses and seminars for adults, women, young people and children in Cologne, Bonn and the surrounding area with an optimal timetable. Contact us and register today for our free, non-binding trial training with an experienced instructor. Our team at the Krav Maga Institute is looking forward to meeting you! We will be happy to give you more information about Krav Maga, self-defence and KRAVolution as well as the difference to martial arts and sports, because self-defence is not a martial art! Krav Maga is the most modern form of effective self-defence and of course you can train your fitness and stamina.<\/p>\n<blockquote>\n<p>We expressly do not train those from whom we want to protect ourselves! All others are very welcome.<\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% + 4% ) * 0.166666666667 ) );margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"width:33.3333333333%;width:calc(33.3333333333% - ( ( 10px + 10px ) * 0.333333333333 ) );margin-right: 10px;margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.krav-maga-institut.de\/en\/trial-training-registration\/\" target=\"_self\" aria-label=\"Free Krav Maga trial training\"><img width=\"362\" height=\"285\" alt=\"Free Krav Maga trial training\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/free-krav-maga-trial-training.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/free-krav-maga-trial-training.jpg\" class=\"lazyload img-responsive wp-image-20513\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27362%27%20height%3D%27285%27%20viewBox%3D%270%200%20362%20285%27%3E%3Crect%20width%3D%27362%27%20height%3D%273285%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/free-krav-maga-trial-training-200x157.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/free-krav-maga-trial-training.jpg 362w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 362px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-one-third mobilemargin fusion-no-small-visibility\" style=\"width:33.3333333333%;width:calc(33.3333333333% - ( ( 10px + 10px ) * 0.333333333333 ) );margin-right: 10px;margin-top:100px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"#deutz\" target=\"_self\" aria-label=\"Timetable Krav Maga lessons Cologne Deutz\"><img width=\"362\" height=\"285\" alt=\"Timetable Krav Maga lessons Cologne Deutz\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/timetable-lessons-location-cologne-deutz.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/timetable-lessons-location-cologne-deutz.jpg\" class=\"lazyload img-responsive wp-image-20537\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27362%27%20height%3D%27285%27%20viewBox%3D%270%200%20362%20285%27%3E%3Crect%20width%3D%27362%27%20height%3D%273285%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/timetable-lessons-location-cologne-deutz-200x157.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/timetable-lessons-location-cologne-deutz.jpg 362w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 362px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last fusion-no-small-visibility\" style=\"width:33.3333333333%;width:calc(33.3333333333% - ( ( 10px + 10px ) * 0.333333333333 ) );margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"#ehrenfeld\" target=\"_self\" aria-label=\"Timetable Krav Maga lessons Cologne Ehrenfeld\"><img width=\"362\" height=\"285\" alt=\"Timetable Krav Maga lessons Cologne Ehrenfeld\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/timetable-lessons-cologne-ehrenfeld.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/timetable-lessons-cologne-ehrenfeld.jpg\" class=\"lazyload img-responsive wp-image-20533\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27362%27%20height%3D%27285%27%20viewBox%3D%270%200%20362%20285%27%3E%3Crect%20width%3D%27362%27%20height%3D%273285%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/timetable-lessons-cologne-ehrenfeld-200x157.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/03\/timetable-lessons-cologne-ehrenfeld.jpg 362w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 362px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:5px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><span style=\"color: #b32d24;\">Krav Maga Cologne Deutz<\/span><br \/>\n&#8211; Self-defence in Cologne Deutz<\/h2><\/div><div class=\"fusion-text fusion-text-2\" style=\"transform:translate3d(0,0,0);\"><p><!--{{{timetable K\u00f6ln Deutz}}}--><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% + 4% ) * 0.166666666667 ) );margin-right: 4%;margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"width:66.6666666667%;width:calc(66.6666666667% - ( ( 4% + 4% ) * 0.666666666667 ) );margin-right: 4%;margin-top:30px;margin-bottom:30px;\" id=\"deutz\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\">.fusion-accordian  #accordion-19887-1 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordion-19887-1 .panel-title a .fa-fusion-box:before{ font-size: 13px; width: 13px;}.fusion-accordian  #accordion-19887-1 .fa-fusion-box { background-color: #333333;border-color: #333333;}.fusion-accordian  #accordion-19887-1 .panel-title a:hover, #accordion-19887-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: #bb2e2a;}.fusion-accordian  #accordion-19887-1 .panel-title .active .fa-fusion-box,.fusion-accordian  #accordion-19887-1 .panel-title a:hover .fa-fusion-box { background-color: #bb2e2a!important;border-color: #bb2e2a!important;}<\/style><div class=\"accordian fusion-accordian\"><div class=\"panel-group\" id=\"accordion-19887-1\" role=\"tablist\"><div class=\"fusion-panel panel-default\" role=\"tabpanel\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\"><a aria-expanded=\"false\" aria-selected=\"false\" aria-controls=\"55107b1822cda5e19\" role=\"tab\" data-toggle=\"collapse\" data-target=\"#55107b1822cda5e19\" href=\"#55107b1822cda5e19\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Photos &amp; Videos Location Cologne Deutz<\/span><\/a><\/h4><\/div><div id=\"55107b1822cda5e19\" class=\"panel-collapse collapse \"><div class=\"panel-body toggle-content fusion-clearfix\">\n<div class=\"fusion-video fusion-youtube fusion-aligncenter\" style=\"max-width:1000px;max-height:400px; width:100%\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Hs0pUb4RL_Q?wmode=transparent&autoplay=0\" width=\"1000\" height=\"400\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div>\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><div class=\"fusion-separator-border sep-single\" style=\"border-color:#ffffff;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div>\n<style type=\"text\/css\">.fusion-gallery-1 .fusion-gallery-image {border:0px solid #f6f6f6;}<\/style><div class=\"fusion-gallery fusion-gallery-container fusion-grid-3 fusion-columns-total-6 fusion-gallery-layout-grid fusion-gallery-1\" style=\"margin:-5px;\"><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-grosse-trainings-halle.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-grosse-trainings-halle.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-grosse-trainings-halle.jpg\" width=\"1000\" height=\"667\" alt=\"\" title=\"Krav Maga K\u00f6ln Deutz Trainingshalle\" aria-label=\"Krav Maga K\u00f6ln Deutz Trainingshalle\" class=\"lazyload img-responsive wp-image-13560\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-grosse-trainings-halle-200x133.jpg 200w, 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data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-empfang.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-empfang.jpg\" width=\"1000\" height=\"667\" alt=\"\" title=\"Krav Maga K\u00f6ln Deutz Empfang\" aria-label=\"Krav Maga K\u00f6ln Deutz Empfang\" class=\"lazyload img-responsive wp-image-13558\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-empfang-200x133.jpg 200w, 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class=\"fusion-lightbox\" target=\"_self\"><img src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-umkleide-duschen.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-umkleide-duschen.jpg\" width=\"1000\" height=\"667\" alt=\"\" title=\"Krav Maga K\u00f6ln Deutz Umkleide Duschen\" aria-label=\"Krav Maga K\u00f6ln Deutz Umkleide Duschen\" class=\"lazyload img-responsive wp-image-13563\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-umkleide-duschen-200x133.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-umkleide-duschen-400x267.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-umkleide-duschen-600x400.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-umkleide-duschen-800x534.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-umkleide-duschen.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 363px, (min-width: 712px) 545px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-training-halle.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-training-halle.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-training-halle.jpg\" width=\"1000\" height=\"667\" alt=\"\" title=\"Krav Maga K\u00f6ln Deutz Training Halle\" aria-label=\"Krav Maga K\u00f6ln Deutz Training Halle\" class=\"lazyload img-responsive wp-image-13565\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-training-halle-200x133.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-training-halle-400x267.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-training-halle-600x400.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-training-halle-800x534.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-training-halle.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 363px, (min-width: 712px) 545px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-gebaeude.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-gebaeude.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-gebaeude.jpg\" width=\"1000\" height=\"667\" alt=\"\" title=\"Krav Maga K\u00f6ln Deutz Geb\u00e4ude\" aria-label=\"Krav Maga K\u00f6ln Deutz Geb\u00e4ude\" class=\"lazyload img-responsive wp-image-13559\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-gebaeude-200x133.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-gebaeude-400x267.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-gebaeude-600x400.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-gebaeude-800x534.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-gebaeude.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 363px, (min-width: 712px) 545px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div class=\"clearfix\"><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default\" role=\"tabpanel\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\"><a aria-expanded=\"false\" aria-selected=\"false\" aria-controls=\"16ae89966ce165840\" role=\"tab\" data-toggle=\"collapse\" data-target=\"#16ae89966ce165840\" href=\"#16ae89966ce165840\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Address and Directions Location Cologne Deutz<\/span><\/a><\/h4><\/div><div id=\"16ae89966ce165840\" class=\"panel-collapse collapse \"><div class=\"panel-body toggle-content fusion-clearfix\"><iframe class=\"noPointerEvents\" style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d10060.390364924897!2d6.987217274396677!3d50.92191169010593!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47bf242e6d963e4d:0x966c38dbf63d24df!2sKRAVolution+-+Krav+Maga+Institut!5e0!3m2!1sde!2sde!4v1437636430946\" width=\"100%\" height=\"300\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe>\n<p>Our Krav Maga location in Cologne Deutz is located on Siegburgerstr. 235W in the right bank of the Rhine in the Deutz district of Cologne with the postcode 50679 Cologne, in the same building is the Tanzfaktur and next door STRABAG.<\/p>\n<p>Through a gate entrance one reaches directly the yard. Our building with the designation &#8220;W&#8221; is located directly on the left side. There are marked parking spaces directly in front of the location.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none standortImage\"><img width=\"1000\" height=\"667\" title=\"Krav Maga K\u00f6ln Deutz Trainingshalle\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-grosse-trainings-halle.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-grosse-trainings-halle.jpg\" class=\"lazyload img-responsive wp-image-19368\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-grosse-trainings-halle-200x133.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-grosse-trainings-halle-400x267.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-grosse-trainings-halle-600x400.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-grosse-trainings-halle-800x534.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-deutz-grosse-trainings-halle.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-3\" style=\"transform:translate3d(0,0,0);\"><p>Our location in Cologne-Deutz offers on approx. 700qm training area, which is divided into 2 areas as well as on the outdoor area extensive training possibilities in- and outdoor.<\/p>\n<p>Not only can you train on airplane seats, but also the parents can watch their children comfortably on 4 cameras without standing directly next to the mat. Parents can also train next door or even with their children. A scenario room is particularly suitable for simulated training and is often used by us for the so-called law enforcement training for police officers and BOS members. The training for beginners and advanced students can take place simultaneously in two separate areas. When the weather is good, we often go outside and use the outdoor area around the location for training.<\/p>\n<ul>\n<li><strong>equipment:<\/strong> approx. 500sqm mat surface, Cross-Fit Box and Military Fitness equipment rack, airplane seats, video analysis possible, scenario room, outdoor area for training outside or in and on the vehicle.<\/li>\n<li>Strong training area: approx. 700 sqm in 2 halls<\/li>\n<li>Barrier-free: After 4 steps, via freight elevator<\/li>\n<li><strong>Parking possibilities: <\/strong>Parking spaces directly in front of the location, alternative parking spaces opposite at Lidl.<\/li>\n<li>Changing rooms: Men with 4 showers, women with 2 showers<\/li>\n<li><strong>Orientation:<\/strong> next to STRABAG, opposite ARAL petrol station and Lidl supermarket, building of the Tanzfaktur. On the first floor of the building.<\/li>\n<li>Special features: The entire site and the location is video-monitored.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% + 4% ) * 0.166666666667 ) );margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:5px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><p><span style=\"color: #b32d24;\">Krav Maga Cologne Ehrenfeld<\/span><br \/>\n&#8211; Self-defence in Cologne Ehrenfeld<\/p><\/h2><\/div><div class=\"fusion-text fusion-text-4\" style=\"transform:translate3d(0,0,0);\"><p><!--{{{timetable K\u00f6ln Ehrenfeld}}}--><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% + 4% ) * 0.166666666667 ) );margin-right: 4%;margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"width:66.6666666667%;width:calc(66.6666666667% - ( ( 4% + 4% ) * 0.666666666667 ) );margin-right: 4%;margin-top:30px;margin-bottom:30px;\" id=\"ehrenfeld\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\">.fusion-accordian  #accordion-19887-2 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordion-19887-2 .panel-title a .fa-fusion-box:before{ font-size: 13px; width: 13px;}.fusion-accordian  #accordion-19887-2 .fa-fusion-box { background-color: #333333;border-color: #333333;}.fusion-accordian  #accordion-19887-2 .panel-title a:hover, #accordion-19887-2 .fusion-toggle-boxed-mode:hover .panel-title a { color: #bb2e2a;}.fusion-accordian  #accordion-19887-2 .panel-title .active .fa-fusion-box,.fusion-accordian  #accordion-19887-2 .panel-title a:hover .fa-fusion-box { background-color: #bb2e2a!important;border-color: #bb2e2a!important;}<\/style><div class=\"accordian fusion-accordian\"><div class=\"panel-group\" id=\"accordion-19887-2\" role=\"tablist\"><div class=\"fusion-panel panel-default\" role=\"tabpanel\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\"><a aria-expanded=\"false\" aria-selected=\"false\" aria-controls=\"7d88fc7ded61634d6\" role=\"tab\" data-toggle=\"collapse\" data-target=\"#7d88fc7ded61634d6\" href=\"#7d88fc7ded61634d6\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Photos &amp; Videos Location Cologne Ehrenfeld<\/span><\/a><\/h4><\/div><div id=\"7d88fc7ded61634d6\" class=\"panel-collapse collapse \"><div class=\"panel-body toggle-content fusion-clearfix\">\n<div class=\"fusion-video fusion-youtube fusion-aligncenter\" style=\"max-width:1000px;max-height:400px; width:100%\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/hxCWT-DIJV8?wmode=transparent&autoplay=0\" width=\"1000\" height=\"400\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div>\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><div class=\"fusion-separator-border sep-single\" style=\"border-color:#ffffff;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div>\n<style type=\"text\/css\">.fusion-gallery-2 .fusion-gallery-image {border:0px solid #f6f6f6;}<\/style><div class=\"fusion-gallery fusion-gallery-container fusion-grid-3 fusion-columns-total-6 fusion-gallery-layout-grid fusion-gallery-2\" style=\"margin:-5px;\"><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_2]\" class=\"fusion-lightbox\" target=\"_self\"><img src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack.jpg\" width=\"1000\" height=\"667\" alt=\"\" title=\"Krav Maga K\u00f6ln Ehrenfeld Training Boxsack\" aria-label=\"Krav Maga K\u00f6ln Ehrenfeld Training Boxsack\" class=\"lazyload img-responsive wp-image-13574\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack-200x133.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack-400x267.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack-600x400.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack-800x534.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 363px, (min-width: 712px) 545px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-schlag-pads-vorraum.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_2]\" class=\"fusion-lightbox\" target=\"_self\"><img src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-schlag-pads-vorraum.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-schlag-pads-vorraum.jpg\" width=\"1000\" height=\"667\" alt=\"\" title=\"Krav Maga K\u00f6ln Ehrenfeld Schlagpads Vorraum\" aria-label=\"Krav Maga K\u00f6ln Ehrenfeld Schlagpads Vorraum\" class=\"lazyload img-responsive wp-image-13570\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-schlag-pads-vorraum-200x133.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-schlag-pads-vorraum-400x267.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-schlag-pads-vorraum-600x400.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-schlag-pads-vorraum-800x534.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-schlag-pads-vorraum.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 363px, (min-width: 712px) 545px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-sparring-arena.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_2]\" class=\"fusion-lightbox\" target=\"_self\"><img src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-sparring-arena.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-sparring-arena.jpg\" width=\"1000\" height=\"667\" alt=\"\" title=\"Krav Maga K\u00f6ln Ehrenfeld Sparring Arena\" aria-label=\"Krav Maga K\u00f6ln Ehrenfeld Sparring Arena\" class=\"lazyload img-responsive wp-image-13571\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-sparring-arena-200x133.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-sparring-arena-400x267.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-sparring-arena-600x400.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-sparring-arena-800x534.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-sparring-arena.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 363px, (min-width: 712px) 545px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div class=\"clearfix\"><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-anmeldung-theke.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_2]\" class=\"fusion-lightbox\" target=\"_self\"><img src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-anmeldung-theke.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-anmeldung-theke.jpg\" width=\"1000\" height=\"667\" alt=\"\" title=\"Krav Maga K\u00f6ln Ehrenfeld Anmeldung Theke\" aria-label=\"Krav Maga K\u00f6ln Ehrenfeld Anmeldung Theke\" class=\"lazyload img-responsive wp-image-13567\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-anmeldung-theke-200x133.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-anmeldung-theke-400x267.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-anmeldung-theke-600x400.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-anmeldung-theke-800x534.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-anmeldung-theke.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 363px, (min-width: 712px) 545px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-flugzeugsitze.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_2]\" class=\"fusion-lightbox\" target=\"_self\"><img src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-flugzeugsitze.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-flugzeugsitze.jpg\" width=\"1000\" height=\"667\" alt=\"\" title=\"Krav Maga K\u00f6ln Ehrenfeld Flugzeugsitze\" aria-label=\"Krav Maga K\u00f6ln Ehrenfeld Flugzeugsitze\" class=\"lazyload img-responsive wp-image-13576\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-flugzeugsitze-200x133.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-flugzeugsitze-400x267.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-flugzeugsitze-600x400.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-flugzeugsitze-800x534.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-flugzeugsitze.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 363px, (min-width: 712px) 545px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-ansicht-aussen.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_2]\" class=\"fusion-lightbox\" target=\"_self\"><img src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-ansicht-aussen.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-ansicht-aussen.jpg\" width=\"1000\" height=\"667\" alt=\"\" title=\"Krav Maga K\u00f6ln Ehrenfeld Ansicht aussen\" aria-label=\"Krav Maga K\u00f6ln Ehrenfeld Ansicht aussen\" class=\"lazyload img-responsive wp-image-13575\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-ansicht-aussen-200x133.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-ansicht-aussen-400x267.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-ansicht-aussen-600x400.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-ansicht-aussen-800x534.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-ansicht-aussen.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 363px, (min-width: 712px) 545px, (min-width: 640px) 712px, \" \/><\/a><\/div><\/div><div class=\"clearfix\"><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default\" role=\"tabpanel\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\"><a aria-expanded=\"false\" aria-selected=\"false\" aria-controls=\"ba99810c7060d08e6\" role=\"tab\" data-toggle=\"collapse\" data-target=\"#ba99810c7060d08e6\" href=\"#ba99810c7060d08e6\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Address and Directions Cologne Ehrenfeld<\/span><\/a><\/h4><\/div><div id=\"ba99810c7060d08e6\" class=\"panel-collapse collapse \"><div class=\"panel-body toggle-content fusion-clearfix\"><iframe style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d10055.037139711318!2d6.9260232!3d50.9466646!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x0:0x2ce48c5801376e77!2sKrav+Maga+Institut+Cologne+City!5e0!3m2!1sde!2sde!4v1450080110737\" width=\"100%\" height=\"300\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe>\n<p>Our Krav Maga address in Cologne-Ehrenfeld is located directly next to the Siemens building at Franz-Geuer Str. 6, in Cologne-Ehrenfeld on the left bank of the Rhine with the postal code: 50823 Cologne.<\/p>\n<p>Through a driveway you are heading straight ahead towards three huge rolling gates with our KRAVolution graffiti. The left gate has to be left free for rescue vehicles, the middle gate serves as access to our own underground car park and the right gate is open about 30 minutes before training starts and serves as entrance to our almost 1000 sqm large training location.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none standortImage\"><img width=\"1000\" height=\"667\" title=\"Krav Maga K\u00f6ln Ehrenfeld Training Boxsack\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack.jpg\" class=\"lazyload img-responsive wp-image-19375\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27667%27%20viewBox%3D%270%200%201000%20667%27%3E%3Crect%20width%3D%271000%27%20height%3D%273667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack-200x133.jpg 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack-400x267.jpg 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack-600x400.jpg 600w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack-800x534.jpg 800w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/krav-maga-koeln-ehrenfeld-training-boxsack.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-5\" style=\"transform:translate3d(0,0,0);\"><p>Our Krav Maga location in Cologne-Ehrenfeld offers extensive indoor and outdoor training possibilities on approx. 1000 square meters of training area, which is divided into 3 areas. In addition, there are 3 scenario rooms (dark room, room with 9 rows of aircraft seats, scenario room) and a separate underground car park for training as well as an octagon for ultimate fighting or also called cage fighting.<\/p>\n<ul>\n<li><strong>Equipment:<\/strong> approx. 1000sqm mat and training area, Ultimate Fighting-Cage (octagon) boxing bags and three areas for training, own parking garage for training and a room equipped with airplane seats, video analysis possible, scenario room.<\/li>\n<li><strong>training area<\/strong>: approx. 1000 sqm in 3 halls, underground car park and 3 scenario rooms<\/li>\n<li>Yes in Area 1<\/li>\n<li><strong>Parking possibilities: <\/strong>Parking spaces in own underground car park, if not used for training, only for members<\/li>\n<li>Changing rooms: Men with 4 showers, women with 3 showers<\/li>\n<li><strong> orientation:<\/strong> next to Siemens, not far from the central mosque<\/li>\n<li>Special features: The location is video-surveillance.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% + 4% ) * 0.166666666667 ) );margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_3_4 3_4 fusion-three-fourth fusion-column-first\" style=\"width:75%;width:calc(75% - ( ( 0 ) * 0.75 ) );margin-right: 0px;margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ededed;padding: 4% 4% 4% 4%;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:0px;\"><h3 class=\"title-heading-center\" style=\"margin:0;\"><span style=\"text-transform: uppercase;\"><strong>Here you will find all locations and times for Krav Maga training<\/strong><\/span><\/h3><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 0 ) * 0.25 ) );margin-top:0px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ededed;padding: 4% 4% 4% 4%;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-1 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.krav-maga-institut.de\/en\/krav-maga-institute-locations-and-training-times\/\"><span class=\"fusion-button-text\">Learn more<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/grunge-background.jpg\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:30px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:5px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Realistic self-defence courses and seminars at the Krav Maga Institute in Cologne<\/h2><\/div><div class=\"fusion-text fusion-text-6\" style=\"transform:translate3d(0,0,0);\"><p>The ultimate goal of our self-defence courses is to avoid conflict situations and to apply de-escalating measures. Only when there is no escape from the situation, Krav Maga defence techniques are applied. Our various self-defence seminars and SV courses attach great importance to personal attention to our participants. Therefore we have adapted our seminars to specific threat situations. For example, we offer self-defence courses tailored to situations at the Cologne Carnival. The jecke Zeit often shows itself not only from its beautiful side. Violent attacks and sexual assaults on women and girls are not uncommon. Do not rely on others to help you and learn from our experienced trainer in our Krav Maga courses or seminars to protect yourself!<\/p>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:15px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">Training contents of our Krav Maga courses and seminars include:<\/h3><\/div><div class=\"fusion-text fusion-text-7\" style=\"transform:translate3d(0,0,0);\"><ul>\n<li>Conflict avoidance through prevention<\/li>\n<li>Tactical retreat\/escape from a dangerous situation<\/li>\n<li>Defense against various attacks<\/li>\n<li>defence through the use of everyday objects<\/li>\n<li>to protect yourself with and against weapons<\/li>\n<li>Defense against one or more unarmed and armed opponents<\/li>\n<li>Self-defence from third parties &#8220;protect yourself and your loved ones&#8221;<\/li>\n<\/ul>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:31px;margin-bottom:31px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">You learn self-defence at the Krav Maga Institute in Cologne<\/h2><\/div><div class=\"fusion-text fusion-text-8\" style=\"transform:translate3d(0,0,0);\"><p>Krav Maga is not a martial art, not a sport and not a martial art. In the worst case, Krav Maga is about survival. In real dangerous situations there are no rules or regulations. Krav Maga helps you to build up your self-confidence to feel safer in dangerous situations, with the certainty that in an emergency you can defend yourself and your loved ones effectively. Krav Maga is &#8211; in contrast to martial arts &#8211; self-defense with the use of all tools.<\/p>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:15px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">Take part in our various group trainings for realistic self-defense in Cologne or Bonn:<\/h3><\/div><div class=\"fusion-text fusion-text-9\" style=\"transform:translate3d(0,0,0);\"><ul>\n<li>Self-defence for women<\/li>\n<li>Self-defence for young people<\/li>\n<li>Self-defence for children<\/li>\n<li>Self-defence for civilian adults<\/li>\n<li>Self-defence for people with disabilities<\/li>\n<li>Self-defense for cops.<\/li>\n<li>Close combat and self-defence for soldiers in military service<\/li>\n<li>Self-defence as team training for teambuilding in companies<\/li>\n<\/ul>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:31px;margin-bottom:31px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Self-defence courses for <strong>women<\/strong><\/h2><\/div><div class=\"fusion-text fusion-text-10\" style=\"transform:translate3d(0,0,0);\"><p>Especially women are often victims of violence, as the Cologne New Year&#8217;s Eve 2015\/2016 made clear. Afterwards, self-defence courses experienced an incredible rush. Such incidents can happen again and again. But you can learn to protect yourself directly against one or more attackers &#8211; with Krav Maga! Our special training for women teaches you how and where men attack most often. In addition, our trainers will teach you a lot about men &#8211; how they think and how they act. Our Krav Maga course helps you to recognize dangers in time and to defend yourself with all possible means in case of an emergency. In Cologne Ehrenfeld we offer an 8 week self-defence course for women, which is repeated every 8 weeks. So you can start at any time.<\/p>\n<p>Smaller body size or physical strength are not only irrelevant in Krav Maga self-defence training. A tactical approach and the use of natural reflexes help you to react correctly in dangerous situations. In our Krav Maga course or seminar, our instructor teaches women and girls how to quickly free themselves from grips using easy-to-learn techniques, how to evade and how to prevent the attacker from further attacks. The focus of our training is on protection against sexual assault, but other attacks and threatening situations are also discussed. In a free Krav Maga trial training you get to know our instructors and get a first insight into the world of Krav Maga. Sign up for a training in a Krav Maga institute in 2019 and learn how to defend yourself in today&#8217;s world.<\/p>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:31px;margin-bottom:31px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">Women-Only: Discover our workshop for women only!<\/h3><\/div><div class=\"fusion-text fusion-text-11\" style=\"transform:translate3d(0,0,0);\"><p>You can either participate in one of our 8-week seminars or in our weekly Women Only course in Cologne. Krav Maga can also be learned regardless of age or physical fitness. Even women don&#8217;t need years of intensive training to be able to protect themselves better in the future. Krav Maga training is a successful self-defence system that tests realistic threat situations. Krav Maga improves your movement and reaction patterns. Simply register without obligation for a trial training session with a competent instructor at one of our locations in Cologne! Start your course or seminars in Cologne or Bonn as early as 2019! You are interested or need further information? Then call us or send us an e-mail. Our Krav Maga Team is looking forward to you!<\/p>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:31px;margin-bottom:31px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Trainings at realistic locations at the Krav Maga Institute in Cologne<\/h2><\/div><div class=\"fusion-text fusion-text-12\" style=\"transform:translate3d(0,0,0);\"><p>Krav Maga training also differs from conventional martial arts in its training locations. Krav Maga is not only trained on mats and in gymnasiums, but in places as close to reality as possible. In our spacious training facilities, we offer realistic equipment that can, for example, reproduce the situation in a bar or discotheque &#8211; in Ehrenfeld we often use the CBE &#8211; Club Bahnhof Ehrenfeld for this purpose &#8211; or simulate assaults in a bus, train or plane. In the location Cologne-Ehrenfeld there is a room with airplane seats available for this purpose and an own underground car park for the training. In realistic situations, your room for manoeuvre is usually limited by space and the environment. Therefore, our trainers aim to make the threat situation as realistic as possible. Sometimes everyday objects are used for defence. Our training facilities offer the following possibilities for course participants:<\/p>\n<ul>\n<li>Self-defense in a club or bar.<\/li>\n<li>Self-defence in small and limited spaces<\/li>\n<li>Self-defense in and around the car<\/li>\n<li>Self-defence on the bus or train<\/li>\n<li>Self-defense on a plane.<\/li>\n<li>Self-defence in water \/ in the pool<\/li>\n<li>Self-defence on the street and in outdoor areas<\/li>\n<\/ul>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:31px;margin-bottom:31px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Self-defence courses for children from 4 years<\/h2><\/div><div class=\"fusion-text fusion-text-13\" style=\"transform:translate3d(0,0,0);\"><p>Children are usually helplessly exposed to dangerous situations and assaults. Our instructor shows children how they can protect themselves in today&#8217;s world. Of course, fun is the main focus of our training. The children are taught playfully practices to recognize and avoid conflicts &#8211; not only on the schoolyard, but also on the way to school or on the bus. Krav Maga training strengthens self-confidence and the courage to assert oneself. In addition, one&#8217;s own <strong> security<\/strong> as well as physical <strong> fitness<\/strong> and <strong> coordination<\/strong> are improved. The timetable are naturally adapted to the everyday life of the little ones. During a free trial training in a Krav Maga institute, the children can get to know the instructor and get an insight into Krav Maga training.<\/p>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:31px;margin-bottom:31px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Learn flexible and realistic self-defence at the Krav Maga Institute in Cologne<\/h2><\/div><div class=\"fusion-text fusion-text-14\" style=\"transform:translate3d(0,0,0);\"><p>Krav Maga Training is a flexible self-defence system. That means it will be developed further over time. Threat situations and attack situations change with time and society. Perpetrators are becoming more and more creative these days. Therefore, the self-defence system has to develop further to achieve effective results. The Krav Maga Institutes in Cologne and Bonn not only train civilians, but also the military and police units. They regularly apply our Krav Maga defence techniques on the street or in terrorist areas. Our team draws its experience from these realistic situations and adapts the techniques to current developments. Our Krav Maga trainers are also regularly tested and trained to offer you the best possible preparation for real dangerous situations. We offer not only regular courses, but also seminars. In this way, our Krav Maga Institute can ensure that participation in a self-defence course also fits into your everyday life. Contact our team at the Krav Maga Institute and get more information about KRAVolution Krav Maga. Sign up for a trial training with a competent instructor or a course with a pleasant timetable still in 2019!<\/p>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:31px;margin-bottom:31px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">History and development of Krav Maga from Israel<\/h2><\/div><div class=\"fusion-text fusion-text-15\" style=\"transform:translate3d(0,0,0);\"><p>Krav Maga is Hebrew and means contact combat. Krav Maga developed in the 1930s. Krav Maga founder Imrich Lichtenfeld was an active martial artist in wrestling and boxing in Bratislava. There, at the age of 18, he won the Slovak wrestling championship and several national boxing championships. In the 30s Imrich Lichtenfeld fought for the protection of the Jewish community, which became victims of brutal anti-Semitic attacks. Based on his martial arts experience, he taught Jews to protect themselves against the anti-Semites. He became the leading figure of the resistance and therefore had to flee Bratislava in the 40s. Some time later he came to Israel and changed his name to Imi Sde-Or.<\/p>\n<p>In Israel, Imi Sde-Or was responsible for training the Israeli armed forces in close combat. The fighters had to be prepared quickly and effectively for an emergency. Size, previous experience, age and gender were not allowed to play a role in the fighting techniques. This is how Krav Maga was created. Since then, modern Krav Maga has been continuously developed and supplemented by other martial arts techniques. Today, Krav Maga is one of the most successful self-defence systems in the world. It differs from other martial arts and other martial arts especially in its uncompromising nature. Imi Sde-or prepared armed forces in Israel for the violent war. Giving up was not an option for all his fighters. This mentality is also reflected in modern Krav Maga training in 2019.<\/p>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-16 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:31px;margin-bottom:31px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">The worldwide spread of <strong>Krav Maga<\/strong><\/h2><\/div><div class=\"fusion-text fusion-text-16\" style=\"transform:translate3d(0,0,0);\"><p>In order to spread and constantly optimize this type of self-defense, Eyal Yanilov, with the support of Imirich &#8211; Imi Sde-or, founded the International Krav Maga Federation (IKMF) together with his students and other Krav Maga experts. The goal of the International Krav Maga Federation is the non-commercial distribution of the self-defense technique. Imi Sde-or checked the performance and progress of his students until his training. After his death, many of his followers founded an independent Krav Maga organization. Thus, for example, the Krav Maga Global Organisation (KMG) or International Krav Maga (IKM) was created. These circumstances led to the spread of Krav Maga throughout the world as an effective form of self-defense. We, the Krav Maga Institute Cologne, belong to the fastest growing international Krav Maga organization, the KRAVolution. The KRAVolution sees itself as the evolution of Krav Maga, whereby teaching here strictly follows the original concept of Imi Lichtenfeld, the so-called &#8220;old curriculum&#8221;. This KRAVolution was already founded in 2011 by Carsten Draheim, the Head Instructor of all Krav Maga Institutes, and together with an international team of trainers it became an association in 2017. As of April 2019 more than 50 schools worldwide, more than 250 Krav Maga instructors in 22 countries are members of this association. Through a unified teaching concept, in which the freedom of the individual schools and their trainers is in the foreground, we spread Krav Maga worldwide, especially through the experience of our trainers in the police, military and personal security.<\/p>\n<\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-17 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:31px;margin-bottom:31px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">KRAVolution and self-defence systems worldwide<\/h2><\/div><div class=\"fusion-text fusion-text-17\" style=\"transform:translate3d(0,0,0);\"><p>After the foundation of KRAVolution as a separate Krav Maga umbrella organisation, the organisation developed rapidly. In 2019 KRAVolution includes many schools throughout Germany, Europe and also in Israel, USA, Canada and South America. In total, Krav Maga can now be learned according to the principles of KRAVolution in 22 countries. In addition to numerous civilians, police officers and the military also take part in regular Krav Maga training courses of KRAVolution and are trained by our highly professional Krav Maga trainers. Instructor Carsten Draheim is a close combat instructor appointed by the Federal Ministry of Defence and regularly trains soldiers of the German Armed Forces as well as employees of the police, rescue services and fire brigade. Soldiers of the French Foreign Legion are also continuously trained by instructors of the KRAVolution according to the military Krav Maga standards. For example, the French Ministry of Defence has designated Krav Maga as the official training standard for soldiers.<\/p>\n<p>Due to this high level of expertise and experience, our Krav Maga schools in and around Cologne, Bonn and the Rhein-Sieg district can offer you the best possible quality of self-defence techniques and practices. Self-defense should be learned by everyone in the world today. Krav Maga is suitable for everyone &#8211; even for people with little time. Because Krav Maga can be learned in a very short time. Simple techniques based on natural reflexes make Krav Maga and KRAVolution so successful. Learn how to protect yourself and, in an emergency, to free children, family members or friends from a dangerous situation. Our courses and seminars are adapted to the different target groups. Therefore you can take a course or seminar especially for women, teenagers or children.<\/p>\n<p>You come from Cologne, Bonn or the surrounding area and are interested? Just contact our team at the Krav Maga Institute in Cologne by phone or e-mail and get more information. Contact a Krav Maga Institute in Cologne before the end of 2019 and take advantage of a free, non-binding trial training session! Our Krav Maga trainers are looking forward to welcoming you at our Krav Maga Institute in Cologne or Bonn. Benefit from our courses with a professional instructor and an enjoyable timetable!<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":19825,"menu_order":132,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/pages\/19887"}],"collection":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=19887"}],"version-history":[{"count":12,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/pages\/19887\/revisions"}],"predecessor-version":[{"id":20550,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/pages\/19887\/revisions\/20550"}],"up":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/pages\/19825"}],"wp:attachment":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=19887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}