{"id":19746,"date":"2011-08-30T11:28:22","date_gmt":"2011-08-30T09:28:22","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/self-defence-for-adults\/"},"modified":"2020-03-12T15:10:19","modified_gmt":"2020-03-12T14:10:19","slug":"self-defence-for-adults","status":"publish","type":"page","link":"https:\/\/www.krav-maga-institut.de\/en\/self-defence-for-adults\/","title":{"rendered":"Self-defence for adults"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% + 4% ) * 0.166666666667 ) );margin-right: 4%;margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"width:66.6666666667%;width:calc(66.6666666667% - ( ( 4% + 4% ) * 0.666666666667 ) );margin-right: 4%;margin-top:0px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img width=\"500\" height=\"300\" title=\"KRAVolution Krav Maga f\u00fcr Jeden\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-jeden.png\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-jeden.png\" class=\"lazyload img-responsive wp-image-19335\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%273300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-jeden-200x120.png 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-jeden-400x240.png 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-jeden.png 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 500px\" \/><\/span><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:5px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\">Civil Krav Maga and self-defense for everyone &#8211; and women!<\/h2><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:31px;\"><h3 class=\"title-heading-center\" style=\"margin:0;\">Effective self-defence for adults<\/h3><\/div><div class=\"fusion-text fusion-text-1\" style=\"transform:translate3d(0,0,0);\"><p>Modern <strong>self-defence for adults<\/strong> from Israel &#8211; that is KRAVolution Krav Maga! The system was originally developed for the Israel Defense Forces and has been adapted to the civilian population over time, so that today we offer it for you at all locations!<\/p>\n<p>With our courses and seminars for adults, everyone is able to defend themselves and others effectively. Regardless of age or gender, the reflex-based system offers defensive techniques for defense. In a real threatening situation there are no rules, it is only about pure survival. So we use all means at our disposal to get out of this situation unharmed. This is exactly what our self-defence system is based on &#8211; in training against one or more armed or unarmed attackers. Because no matter what happens &#8211; giving up is never an option!<\/p>\n<p>The intuitive and therefore fast retrieval of the techniques and the effectiveness are the reason for the success and the international spread of this unique self-defence system.<\/p>\n<\/div><div class=\"fusion-alignleft\"><style type=\"text\/css\">.fusion-button.button-1 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type RefButtonMargin\" target=\"_self\" href=\"https:\/\/www.krav-maga-institut.de\/en\/trial-training-registration\/\"><span class=\"fusion-button-text\">Trial training registration<\/span><\/a><\/div><div class=\"fusion-alignleft\"><style type=\"text\/css\">.fusion-button.button-2 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-2 fusion-button-default-span fusion-button-default-type RefButtonMargin\" target=\"_self\" href=\"https:\/\/www.krav-maga-institut.de\/en\/\"><span class=\"fusion-button-text\">Back to the home page<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% + 4% ) * 0.166666666667 ) );margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% ) * 0.166666666667 ) );margin-right: 4%;margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% ) * 0.166666666667 ) );margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns lazyload\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/grunge-background.jpg\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img width=\"1483\" height=\"875\" title=\"Krav Maga KRAVolution Selbstverteidigung f\u00fcr Erwachsene\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271483%27%20height%3D%27875%27%20viewBox%3D%270%200%201483%20875%27%3E%3Crect%20width%3D%271483%27%20height%3D%273875%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2016\/09\/krav-maga-kravolution-selbstverteidigung-fuer-erwachsene.jpg\" class=\"lazyload img-responsive wp-image-18311\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:15px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Self-defence for adults &#8211; Training at the Krav Maga Institute<\/h2><\/div><div class=\"fusion-text fusion-text-2\" style=\"transform:translate3d(0,0,0);\"><p>The training for adults at the Krav Maga Institute includes in detail<\/p>\n<ul>\n<li>Prevention.<\/li>\n<li>Identification of dangers and tactical retreats<\/li>\n<li>Attacks and counterattacks against all physical targets from all closer distances and in all directions<\/li>\n<li>Use of objects and aids for defence purposes<\/li>\n<li>Defences against threat and attack situations with weapons<\/li>\n<li>defenses against one or more attackers at the same time<\/li>\n<\/ul>\n<p>A highlight of our training offer for self-defence is that we do not train primarily only in training halls and on mats, but make the training as realistic as possible!<\/p>\n<p>Besides special seminar topics, such as the Nightlife Self-Defense (self-defense in a disco), the Pool Fight Seminar (self-defense in water) or the Defense in Public Transport (self-defense in bus, train or plane), our locations have extensive space and equipment. Among them a counter area, aircraft seats, a hall for vehicles and much more &#8211; in total far more than <strong>1000 sqm training area<\/strong>.\u00a0If you can&#8217;t train realistic self-defence here&#8230; Where then!?<\/p>\n<p>Register now for a trial training and experience your very personal <b>KRAVolution<\/b>, what are you waiting for?<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 30px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_3_4 3_4 fusion-three-fourth fusion-column-first\" style=\"width:75%;width:calc(75% - ( ( 0 ) * 0.75 ) );margin-right: 0px;margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ededed;padding: 4% 4% 4% 4%;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:0px;\"><h3 class=\"title-heading-center\" style=\"margin:0;\">HERE YOU WILL FIND ALL LOCATIONS AND TIMETABLE<\/h3><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 0 ) * 0.25 ) );margin-top:0px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ededed;padding: 4% 4% 4% 4%;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-3 {border-radius:2px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.krav-maga-institut.de\/en\/krav-maga-institute-locations-and-training-times\/\"><span class=\"fusion-button-text\">Learn more<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/07\/grunge-background.jpg\" id=\"divisions\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% + 4% ) * 0.166666666667 ) );margin-right: 4%;margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"width:66.6666666667%;width:calc(66.6666666667% - ( ( 4% + 4% ) * 0.666666666667 ) );margin-right: 4%;margin-top:30px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:5px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\">Krav Maga Divisions<\/h2><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:31px;\"><h3 class=\"title-heading-center\" style=\"margin:0;\">The right training for everyone &#8211; use self-defence effectively!<\/h3><\/div><div class=\"fusion-text fusion-text-3\" style=\"transform:translate3d(0,0,0);\"><p>Krav Maga is suitable for everyone. You can learn self-defense in our regular courses or in individual seminars. Our training is aimed at men, women, teenagers or children &#8211; regardless of age, fitness or size. Women can learn effective self-defense in our mixed trainings as well as in our special &#8220;Women-Only&#8221; seminars. We also offer special training courses for police &amp; justice, as well as for rescue services and the military.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last fusion-no-small-visibility\" style=\"width:16.6666666667%;width:calc(16.6666666667% - ( ( 4% + 4% ) * 0.166666666667 ) );margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"width:33.3333333333%;width:calc(33.3333333333% - ( ( 10px + 10px ) * 0.333333333333 ) );margin-right: 10px;margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 20px 20px 20px 20px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img width=\"500\" height=\"300\" title=\"KRAVolution Krav Maga f\u00fcr Jeden\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-jeden.png\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-jeden.png\" class=\"lazyload img-responsive wp-image-19335\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%273300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-jeden-200x120.png 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-jeden-400x240.png 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-jeden.png 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/span><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\">Civil Krav Maga for everyone<\/h2><\/div><div class=\"fusion-align-block\"><style type=\"text\/css\">.fusion-button.button-4 {border-radius:2px;}.fusion-button.button-4 .fusion-button-text {text-transform:uppercase;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-4 fusion-button-span-yes fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.krav-maga-institut.de\/en\/self-defence-for-adults\/\"><span class=\"fusion-button-text\">Civil Krav Maga<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_3 1_3 fusion-one-third mobilemargin\" style=\"width:33.3333333333%;width:calc(33.3333333333% - ( ( 10px + 10px ) * 0.333333333333 ) );margin-right: 10px;margin-top:100px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 20px 20px 20px 20px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img width=\"500\" height=\"300\" title=\"KRAVolution Krav Maga f\u00fcr Frauen\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-frauen.png\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-frauen.png\" class=\"lazyload img-responsive wp-image-19331\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%273300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-frauen-200x120.png 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-frauen-400x240.png 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-frauen.png 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/span><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\">Self-defence for women<\/h2><\/div><div class=\"fusion-align-block\"><style type=\"text\/css\">.fusion-button.button-5 {border-radius:2px;}.fusion-button.button-5 .fusion-button-text {text-transform:uppercase;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-5 fusion-button-span-yes fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.krav-maga-institut.de\/en\/self-defense-for-women-women-only-krav-maga\/\"><span class=\"fusion-button-text\">Women Only Krav Maga<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"width:33.3333333333%;width:calc(33.3333333333% - ( ( 10px + 10px ) * 0.333333333333 ) );margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 20px 20px 20px 20px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img width=\"500\" height=\"300\" title=\"KRAVolution Krav Maga f\u00fcr Beh\u00f6rden\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-behoerden.png\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-behoerden.png\" class=\"lazyload img-responsive wp-image-19329\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%273300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-behoerden-200x120.png 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-behoerden-400x240.png 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-behoerden.png 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/span><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\">Law Enforcement Krav Maga<\/h2><\/div><div class=\"fusion-align-block\"><style type=\"text\/css\">.fusion-button.button-6 {border-radius:2px;}.fusion-button.button-6 .fusion-button-text {text-transform:uppercase;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-6 fusion-button-span-yes fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.krav-maga-institut.de\/en\/self-defence-for-police-officers\/\"><span class=\"fusion-button-text\">Law Enforcement Krav Maga<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"width:33.3333333333%;width:calc(33.3333333333% - ( ( 10px + 10px ) * 0.333333333333 ) );margin-right: 10px;margin-top:0px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 20px 20px 20px 20px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img width=\"500\" height=\"300\" title=\"KRAVolution Krav Maga f\u00fcr Soldaten\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-soldaten.png\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-soldaten.png\" class=\"lazyload img-responsive wp-image-19333\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%273300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-soldaten-200x120.png 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-soldaten-400x240.png 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-soldaten.png 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/span><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\">Military Krav Maga for soldiers<\/h2><\/div><div class=\"fusion-align-block\"><style type=\"text\/css\">.fusion-button.button-7 {border-radius:2px;}.fusion-button.button-7 .fusion-button-text {text-transform:uppercase;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-7 fusion-button-span-yes fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.krav-maga-institut.de\/en\/close-combat-for-soldiers\/\"><span class=\"fusion-button-text\">Military Krav Maga<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_3 1_3 fusion-one-third mobilemargin-divisions\" style=\"width:33.3333333333%;width:calc(33.3333333333% - ( ( 10px + 10px ) * 0.333333333333 ) );margin-right: 10px;margin-top:100px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 20px 20px 20px 20px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img width=\"500\" height=\"300\" title=\"KRAVolution Krav Maga f\u00fcr Teenager\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-teenager.png\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-teenager.png\" class=\"lazyload img-responsive wp-image-19334\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%273300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-teenager-200x120.png 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-teenager-400x240.png 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-krav-maga-fuer-teenager.png 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/span><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\">Self-defence for Kids &amp; Teenagers<\/h2><\/div><div class=\"fusion-align-block\"><style type=\"text\/css\">.fusion-button.button-8 {border-radius:2px;}.fusion-button.button-8 .fusion-button-text {text-transform:uppercase;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-8 fusion-button-span-yes fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.krav-maga-institut.de\/en\/self-defence-for-children-and-young-people\/\"><span class=\"fusion-button-text\">Kids &amp; Teens Krav Maga<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"width:33.3333333333%;width:calc(33.3333333333% - ( ( 10px + 10px ) * 0.333333333333 ) );margin-top:0px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 20px 20px 20px 20px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img width=\"500\" height=\"300\" title=\"KRAVolution angepasstes Krav Maga\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-angepasstes-krav-maga.png\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-angepasstes-krav-maga.png\" class=\"lazyload img-responsive wp-image-19330\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%273300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-angepasstes-krav-maga-200x120.png 200w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-angepasstes-krav-maga-400x240.png 400w, https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/06\/kravolution-angepasstes-krav-maga.png 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/span><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-bottom:31px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\">Customized Krav Maga<\/h2><\/div><div class=\"fusion-align-block\"><style type=\"text\/css\">.fusion-button.button-9 {border-radius:2px;}.fusion-button.button-9 .fusion-button-text {text-transform:uppercase;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-9 fusion-button-span-yes fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.krav-maga-institut.de\/en\/customized-krav-maga\/\"><span class=\"fusion-button-text\">Customized Krav Maga<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":161,"comment_status":"open","ping_status":"open","template":"100-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/pages\/19746"}],"collection":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=19746"}],"version-history":[{"count":11,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/pages\/19746\/revisions"}],"predecessor-version":[{"id":20430,"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/pages\/19746\/revisions\/20430"}],"wp:attachment":[{"href":"https:\/\/www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=19746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}